I am kind I am considerate I am loving I am enough as I am. Dear Source, Thank you for this new day, it’s beauty and light. Today I will try to leave yesterday behind to focus on today - this minute - here and now. Today I will nurture the maturing woman within and only then will I reach out. I will remember to spend time caring for myself today. Thank you for reminding me that I am loved and that I needed to experience everything in my past to get where I am going. Thank you for teaching me that no one is better than me - and that I'm no better than anyone else. Also, that I am fundamentally good, fundamentally whole and worthy. Today I am responsible for my efforts, not the outcome of my efforts. I will do the best I can with what I have. Remind me often that I am an actor, not the director: I need not carry the weight of the world on my shoulders because I don't control what happens. When I am acting tough and strong - I am scared: remind me that it takes courage to be vulnerable and soft. I trust my inner voice and know that only by following it will I be at peace. I will endeavor to stop being a human doing and rest. My unrelenting standards are hurting me and those I love, and there is no such thing as perfection. Please remind me often to live in the gray - to go easier - and to be of service where I can. Remind me often to laugh at myself and not take myself too seriously. Thank you for reminding me how fortunate I am to have a fully functioning body and fully functioning organs. I accept that some things will get worse before they get better. Remind me to sit with my negative feelings and experience them: stuffing them until there is no room left inside is so much worse worse. ”What am I feeling?" "Is there a story I am telling myself that is creating these feelings or making it worse?" May those I love be happy, safe, healthy and at peace. May I be safe, healthy, at peace and unafraid to be happy.
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