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Tumbled and tossed and beautiful

Prayer to Source

7/26/2020

 
I am kind
I am considerate
I am loving
I am enough as I am.
​
Dear Source,
 Thank you for this new day, it’s beauty and light.
Today I will try to leave yesterday behind to focus on today - this minute - here and now. 
Today I will nurture the maturing woman within and only then will I reach out.  I will remember to spend time caring for myself today. 

Thank you for reminding me that I am loved and that I needed to experience everything in my past to get where I am going.
Thank you for teaching me that no one is better than me - and that I'm no better than anyone else.  Also, that I am fundamentally good, fundamentally whole and worthy.

  Today I am responsible for my efforts, not the outcome of my efforts.  I will do the best I can with what I have. 
Remind me often that I am an actor, not the director:
I need not carry the weight of the world on my shoulders because I don't control what happens. 
When I am acting tough and strong - I am  scared: remind me that it takes courage to be vulnerable and soft.
I trust my inner voice and know that only by following it will I be at peace.  I will endeavor to stop being a human doing and rest.
My unrelenting standards are hurting me and those I love, and there is no such thing as perfection.  Please remind me often to live in the gray - to go easier - and to be of service where I can.
Remind me often to laugh at myself and not take myself too seriously. 
Thank you for reminding me how fortunate I am to have a fully functioning body and fully functioning organs.

I accept that some things will get worse before they get better.
Remind me to sit with my negative feelings and experience them:  stuffing them until there is no room left inside is so much worse worse.
”What am I feeling?"  "Is there a story I am telling myself that is creating these feelings or making it worse?"
May those I love be happy, safe, healthy and at peace.
May I be safe, healthy, at peace and unafraid to be happy.
​

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