Prayer to Source

Dear Source,
 Thank you for this new day, it’s beauty and light.
Thank you for helping me leave yesterday behind to focus on today - this minute - here and now.  
Thank you for reminding me that I am loved and that I needed to experience everything in my past to get where I am going.
Thank you for teaching me that no one is better than me - and that I'm no better than anyone else.  Also, that I am fundamentally good, fundamentally whole and worthy.
Remind me of healthy boundaries: not just my own but the importance of respecting others boundaries as well.
  Today I am responsible for my efforts, not the outcome of my efforts.  I will do the best I can with what I have. 
Remind me often that I am an actor, not the director.
I need not carry the weight of the world on my shoulders because I don't control what happens. 
When I am acting tough and strong - I am  scared: remind me that it takes courage to be vulnerable and soft.
I trust my inner voice and know that only by following it will I be at peace.  I will endeavor to stop being a human doing and rest.
My unrelenting standards are hurting me and there is no such thing as perfection.  Please remind me often to live in the gray - to go easier - and be of service where I can.
Remind me often to laugh at myself and not take myself too seriously. 
Thank you for reminding me that I have a fully functioning body and fully functioning organs and they need to be respected and nurtured.
I accept that some things will get worse before they get better.
Remind me to sit with my negative feelings and experience them:  stuffing them makes things so much worse.
”What am I feeling?"  "Is there a story I am telling myself that is making me feel even worse?
May those I love be happy, safe, healthy and at peace.
May I be safe, healthy, at peace and unafraid to be happy.
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